I should be on a ride right now. Oh yes, I should. But I came down with a cold this week and that DAMN NYQUIL I so desperately thought was a good idea last night kept me completely zonked this morning so that I slept a little too long. :-/ Today will be a swim/run day instead, and I'll get my bike in tomorrow.
As an aside, I just have to say I actually think NyQuil is evil. I'm still in this half-foggy state and can't promise to be writing anything of much clarity at the moment. THAT WAS A HALF-DOSE I TOOK, TOO. At 3 a.m. when I was still coughing and just generally annoyed that my sleep quality was crap, I caved in and took the damn stuff. *sigh* I hate being sick.
SO ANYWAY, now that I've got my whining out of the way -
My fellow cycling buddy Jim sent this to our e-mail list. In light of my recent postings, I really think it's very appropriate to post here. Give it a shot.
I love this. So clever and so simple. I hope people pass it on. You can also find it here: http://www.dothetest.co.uk/