tag:blogger.com,1999:blog-13171876.post5003817516345246524..comments2023-07-18T01:52:29.846-07:00Comments on Sarah's Triathlon Adventure: Fabulous Friday!Sarahhttp://www.blogger.com/profile/01469099803097245627noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-13171876.post-59539231314429497202008-10-01T19:30:00.000-07:002008-10-01T19:30:00.000-07:00I don't know how you manage to be up that early an...I don't know how you manage to be up that early and rockin' away. A simple 8AM swim is tough for me...ugh!<BR/><BR/>And I LOVE that alarm clock you linked to... but, I'd probably start chucking things at it across the room - like a lamp or something. Not condusive to interior decorating.Rainmakerhttps://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-13171876.post-12377146921473062692008-09-29T04:26:00.000-07:002008-09-29T04:26:00.000-07:00WEB SHERIFFProtecting Your Rights on the InternetT...WEB SHERIFF<BR/>Protecting Your Rights on the Internet<BR/>Tel 44-(0)208-323 8013<BR/>Fax 44-(0)208-323 8080<BR/>websheriff@websheriff.com<BR/>www.websheriff.com<BR/><BR/>Hi Sarah,<BR/><BR/>On behalf of Exile Productions and Exile Publishing, many thanks for plugging Van Morrison and, for your readers’ info, up-to-the-minute news on Van’s latest album - Keep It Simple - and 2008 shows is, of course, available on www.vanmorrison.com and www.myspace.com/vanmorrison and, for a limited period, you can still see Van's exclusive BBC sessions at http://www.bbc.co.uk/musictv/vanmorrison/video/ . We’re also pleased to announce that an increasing archive of exclusive film footage of Van Morrison performances has now been made available for fans on Exile’s official YouTube channel at http://uk.youtube.com/user/OfficialExileFilms . <BR/><BR/>Thanks again for your support.<BR/><BR/>Regards,<BR/><BR/>WEB SHERIFFWEB SHERIFFhttps://www.blogger.com/profile/00650064481919290484noreply@blogger.comtag:blogger.com,1999:blog-13171876.post-67766621248011442562008-09-27T11:28:00.000-07:002008-09-27T11:28:00.000-07:00p.s. the swim workouts you are referring to - are ...p.s. the swim workouts you are referring to - are those the master's workouts at finley? I can never get my butt there but maybe I could meet you some morning. That would be motivation!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13171876.post-19971366789359076432008-09-27T11:26:00.000-07:002008-09-27T11:26:00.000-07:00How many spin cd's do you have? I have about 15 th...How many spin cd's do you have? I have about 15 that I cycle through - I don't tend to make new ones very often anymore! EEP - so if you're not there for 6 am spin, they call you, huh? hehehehe. I did Thursday for Alex! Very cool of Robert. Maybe it wiped him out - on Thursday he only came in for the last 15 minutes. HA!<BR/><BR/>So I really need to pick your brain about your training, what teams you belong to, etc, etc. Next season I really want to do an Olympic tri and also increase my running mileage to a half marathon. Plus my bike skills are laughable! I'm hoping I'll collect enough birthday/christmas money to buy a sweet new specialized bike, but then I need practice on it! I'm thinking about joining a cycling team for that. <BR/><BR/>See, I'm a joiner, not so much a person who works out on their own. So far, I've had success with running groups at Fleet Feet, and I trained for my sprint triathlon with Jill B. Nimble. As of right now, I'm not sure they'll have an Olympic training program, so I'm thinking about checking out Tri Divas. Have you heard anything about them?<BR/><BR/>I'm intimidated by Empire Runners, but I think I might be getting closer to feeling like I could join them for some runs sometimes. And cross country? How do you get in to that? <BR/><BR/>This is my first season racing, and I still have a lot more fitness to attain (and a few more pounds to lose too). I want to challenge myself, have fun, and meet awesome people doing it! So I'd love to hear what your plan is for next season and who the cool people are that I should join up with. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13171876.post-48614007486180304812008-09-27T10:54:00.000-07:002008-09-27T10:54:00.000-07:00so true...it is always up to us to decide how to c...so true...it is always up to us to decide how to change our attitudes when things get crazy. Way to turn things around.rocketpantshttps://www.blogger.com/profile/12776035309157277618noreply@blogger.comtag:blogger.com,1999:blog-13171876.post-81481098807524390852008-09-27T08:22:00.000-07:002008-09-27T08:22:00.000-07:00wow...from ray charles to REM...very cool....love ...wow...from ray charles to REM...very cool....<BR/><BR/>love your choice of tunage!!!!triguyjthttps://www.blogger.com/profile/05843158282600595243noreply@blogger.com